Stretch!

I made the time to do some simple yoga stretches today and left the ironing for later!, It felt so good, I used to do it a lot before baby Jasmine. I was thinking about what I said in the interview for woman's health and that we all need to make time for ourselves!

I am so guilty of not doing this, but let me tell you just 15- 20 minutes makes all the difference

So what are you waiting for make the time!

Love