Notification texts go here Contact Us Buy Now!

Beef and Vegetable Soup

Blogger Nayeem
Estimated read time: 1 min
 

This soup is rather special if I do say myself, because I made my own stock!, for the first time. It was easy and cost effective. I found a big bag of beef bones at my local butcher for just $3 made it the day before and voila a tasty soup was born :-) The soup was inspired by both Mely's blog - Mexico in my Kitchen (she recently did a guest post) and Deb's blog Kahakai Kitchen 
Next time after making the stock I will make it a clear soup but the dietitian in me couldn't discard the veggies in it so blended it. 

So don't throw your Turkey bones away this thanksgiving - make stock!

 Beef and vegetable soup

The Stock -

slowly boil 4 beef bones with 2 chopped carrots, a large chopped onion, 4 cloves of garlic and turnip for 1-2 hours if you want a clear stock remove both bones and vegetables, allow to cook and skim of the fat


Ingredients:

  • one pack of stew beef 
  • one chopped onion
  • 4 cloves of chopped garlic 
  • one sprig of fresh rosemary
  • 1/4 cup chopped cilantro
  • salt and pepper to taste 
  • 2 large carrots chopped
  • 1/2 a turnip chopped 
  • a small pumpkin chopped
  • one cup frozen peas 
Method:

  1. brown the stew beef in olive oil, with the onion and garlic for 5 minutes
  2. then add the vegetables basically any you have on hand or what's in season
  3. add the stock from earlier and the herbs 
  4. simmer for 45-60 minutes and enjoy
Have a wonderful thanksgiving all, I am so thankful so far 126 chow and chatter recipe apps have been downloaded in 10 countries :-)

Love you all - reading your blogs, stories and your friendship make life so much fun :-)

God Bless 





Bookmark and Share

Post a Comment

Cookie Consent
We serve cookies on this site to analyze traffic, remember your preferences, and optimize your experience.
Oops!
It seems there is something wrong with your internet connection. Please connect to the internet and start browsing again.
AdBlock Detected!
We have detected that you are using adblocking plugin in your browser.
The revenue we earn by the advertisements is used to manage this website, we request you to whitelist our website in your adblocking plugin.
Site is Blocked
Sorry! This site is not available in your country.
NextGen Digital Welcome to WhatsApp chat
Howdy! How can we help you today?
Type here...