Health Tip: Make Walking Part of Running Errands
Try to fit in a walk when running errands even if it's only 15 min it still counts. Like today I went to visit someone from church who's 107!…
walking
Change it Up: Walk in a New Part of Town
Recently I mentioned its a good idea to walk in different area's of your town, to make walking more fun. So today we did just that here are some …