Homemade Shortbread with Hawaiian twist! and.......Duck Eggs!!
Ingredients; 4oz butter softened, 2oz caster sugar, 5 oz flour, and some hawaiian pineapple sugar 1. cream butter and sugar 2. add flour with fork, t…
May 2009
Goodies from Hawaii!! and Supper
So the Goodies from dear Deb in Hawaii came today from her giveaway in Kahakai kitchen http://kahakaikitchen.blogspot.com/ I was trying to make a nic…
High Triglycerides are Associated with Nerve Fiber Loss in Diabetes
I just wanted to post this study for anyone with diabetes or who has friends and family with the condition, researchers have recently found that high…
Homemade Chapattis
Well I call them Chapatti, some folks also say rotti. Its an Indian flat bread like a tortilla, and tastes great with any type of curries, or veggies…
Feel Free to Check out My Guest Blog on yoyo no more: So You Want to Lose Weight and Keep it Of....
http://yo-yonomore.blogspot.com/2009/05/guest-post-so-you-want-to-lose-weight.html I did a guest blog for Bernie of yoyo no more today heres the link…
Indonesian Fried Rice: Nasi Goreng
When you need a quick tasty and healthy meal, curry pastes are great, I found this one in world market now I need to read up on Indonesian food and m…
Lovely Blog Award and Note Worthy Blogs to Read
The lovely Dar from Girlichef gave me this award, she has a wonderful blog and has become a great blogging buddy, she writes entertaining and lively …
Change it Up: Walk in a New Part of Town
Recently I mentioned its a good idea to walk in different area's of your town, to make walking more fun. So today we did just that here are some …
Exercise Shown Not to Rev up Metabolism: So be Careful What You Eat!
A study done by an exercise physiologist in Colorado and Duke University found that exercise doesn't significantly increase our metabolism after …
Home Made Biscotti
So I love biscotti and always figured it would be hard to make not so I looked up a few on line recipes then adapted this one, Ingredients: 1/2 cup c…
Interview with Abbie ER Nurse and Marathon Runner
Hi there I just wanted to share a link to another article I wrote, I interviewed Abbie an ER Nurse and Marathon runner, its really quite inspiring th…
Guest Post from Bernie at Yo- Yo No More
Let me introduce you to Bernie a wonderful person from down under who is on the road to feeling healthy and good about life, I found her blog one day…
Mushroom Croquettes Inspired by Jenn from Bread and Butter
I saw this recipe on Jenns blog today Bread and Butter http://breadplusbutter.blogspot.com/2009/05/mushroom-croquettes.html and it inspired me to gi…
Great Find: Handmade Food Dome from Bali
This is so cute found it yesterday in World Market great for keeping cakes and breads in on the table, or as a fruit bowl to keep those pesty summert…
Easy Peasy Tuna Panini
Quick and easy Panini idea mix tuna with a little light mayo, put between 2 slices of wholegrain bread with cheese and grill and there you have it a …
Ever Dreamed of Staying in a Scottish Castle........
My parents recently visited myres castle in Auchtermuchty Fife apparently it is only open to the public a couple of times a year. It was owned by Mar…
Florida Eats! and Thank you Kahakai Kitchen!
We just got back from Destin Florida, wow what a place the beaches are amazing, sugar white sand and green clear waters and great outlet shopping. We…
Great Find: Brown Cow Farm Yogurts! and Bon Voyage
http://www.browncowfarm.com/ECoupons/ecoupons.cfm I just found these yogurts the other day I am so into natural and tasty yogurts with a baby and the…
Winston Salem's Greek Festival
Every May Winston Salem's Greek community hosts a Greek festival with home cooked food, gifts, cooking lessons and live music to showcase the ric…
Egg Curry
When I first started dating my hubby I thought egg curry was strange, but it actually tastes great, its easy to prepare and we always have eggs handy…
Canada Not Keen on Country of Origin Labeling (COOL): Interesting Debate, what do you think?
http://www.foodnavigator-usa.com/Legislation/Country-of-origin-labeling-Not-so-COOL This caught my eye a while ago I wrote a post on this see below:…
Roasted Eggplant over Penne
This was my first time oven roasting eggplant, I simply put it on a baking tray with a little salt and pepper and olive oil and roasted for 45 min th…