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Showing posts from May, 2009

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Homemade Shortbread with Hawaiian twist! and.......Duck Eggs!!

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Goodies from Hawaii!! and Supper

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High Triglycerides are Associated with Nerve Fiber Loss in Diabetes

diabetes triglycerides

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Homemade Chapattis

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Feel Free to Check out My Guest Blog on yoyo no more: So You Want to Lose Weight and Keep it Of....

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Indonesian Fried Rice: Nasi Goreng

Indonesian fried rice

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Lovely Blog Award and Note Worthy Blogs to Read

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Change it Up: Walk in a New Part of Town

walking well being

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Exercise Shown Not to Rev up Metabolism: So be Careful What You Eat!

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Home Made Biscotti

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Interview with Abbie ER Nurse and Marathon Runner

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Guest Post from Bernie at Yo- Yo No More

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Mushroom Croquettes Inspired by Jenn from Bread and Butter

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Great Find: Handmade Food Dome from Bali

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Easy Peasy Tuna Panini

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Ever Dreamed of Staying in a Scottish Castle........

Myres Castle Scotland

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Florida Eats! and Thank you Kahakai Kitchen!

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Great Find: Brown Cow Farm Yogurts! and Bon Voyage

brown Cow Farm yogurt

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Winston Salem's Greek Festival

greek festival winston salem

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Egg Curry

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Canada Not Keen on Country of Origin Labeling (COOL): Interesting Debate, what do you think?

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Roasted Eggplant over Penne

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RecipesCave

RecipesCave provides food recipes from various culture and reach on your hand via this blog so that you can find the best recipes easily...

Recipe Monthly

You Know Your In London When .....

Here are a few pictures of very British things, like lancashire hotpot baby food, Jasmine liked this, egg and soldiers - is 1/2 boiled egg with small slices of toast to dip in it. This is a name of a restaurant in Clapham also Brew- or cup of tea. We had brunch here, bacon sandwiches, eggs, bread and butter pudding and of course tea!! The flavors of crisps are very British also, apparently there is a nationwide competition to vote for the best flavour!! www.walkers.com Its great to go back home after living in the States for 6 years and see things through new eyes!

Winston Salem's Greek Festival

Every May Winston Salem's Greek community hosts a Greek festival with home cooked food, gifts, cooking lessons and live music to showcase the rich cultural heritage of the local Greek community. It is a very popular event and you will indeed struggle to get parking! Its a wonderful place to visit the food is great and tastes Authentic I have been fortunate to have been to Greece a couple of times so have a benchmark. The dancing and music is a lot of fun, for kids. Our daughter is still a little young and poor thing was so sleepy, but in the future she will get more out of it. Cars are parked everywhere! The Hellenic Center Live Music, folks are sitting out enjoying the warm NC evening Traditional home made sweets, delicious Chicken, Rice and Green Beans Greek Salads Pork Souvlaki, sauteed green beans, rice, spinach pie and greek salad, we got a take out as the little one was getting tired. They also sold Greek Food there and to my delight I found there is a Greek grocery store in

Do you ever wonder where your food comes from?

A new law will come into effect today making companies label produce and meats with the country it comes from. However processed food don't have to the Obama administration says its a start. I don't know if it will make folks make healthier choices but its interesting, I often pick up a piece of fruit and imagine how the orchard would be. Amazingly America grows so much even in North Carolina where I live I am amazed by what folks grow in their back gardens squash, zucchini, apples, tomatos, spinach, okra, potatoes just to name a few. Check out your local farmers markets for great local and healthy produce and you may be surprised to see what's grown in your neck of the woods! But remember unprocessed foods, with just one or two ingredients are much better for you, like fruits and vegetables, organic meats, lentils and beans and whole grain breads. If you don't know what the ingredient is don't eat it !!!

Going To The Homeland to Have a Cuppa With Grandma!

So the big trip is tomorrow going home to show off our Beautiful little daughter to all our friends and family, can't wait. Will take pictures along the way. First stop is England then Scotland, France and Italy. I hope I can learn new dishes and savor the tastes along the way. We are so blessed to be able to make the trip and get to eat in these wonderful places. Looking forward to my Grandmas cake and cups of hot British tea, in the picture you will see how it looks and an electric kettle, a staple in every Brits home!, fresh French bread and cheeses in France and Provencal cuisine. Oh and Italian coffee is to die for with the fresh pasta's and herbs. Come along, I'll make room in our cases for you along with all the baby clothes, bibs and diapers!!

Guest Post from The Naptime Chef

It is with Great pleasure to give you a guest post from the lovely Kelsey of Naptime chef , she cooks yummy food for her family while her little one naps, you will adore her blog... Ever since I discovered Chow & Chatter I have been a big fan of Rebecca’s site. I mean, what is not to love about a mother and nutritionist doing her best to feed her growing family delicious, healthy food?! Like Rebecca, as a home cook I strive to create delicious and accessible family food that appeals to the foodie in all of us. I love the small scale and intimacy of home cooking, and have always subscribed to the adage “food is love.” Whenever I cook for family and friends I strive to create savory meals that convey warmth and happiness from my kitchen. The Naptime Chef™ started because of the birth of my daughter. Nothing throws a wrench in your cooking style like the arrival of a baby, and I was no different. I love to cook and bake, but with an infant I had no time or energy! I would start thinki

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