Recipes Cave

This is a wonderful recipe, a simple roast fish that can be made in a jiffy.  Its healthy and quick, and combined with salad, vegetables and quinoa o…

Come with me on a wee tour of two of Iceland's amazing waterfalls, as I share some history and you get to hear and see them. I miss the country f…

This recipe was inspired by a pin by Bon Appetit, it is easy and full of flavor and makes me realize I need to use smoked paprika more, it made all t…

Here's another great soup for the season, it really is a one pot meal loaded with vegetables and would be a great way to clean out the fridge too…

Like the rest of America I have been using the wonderful pumpkins we have available right now I made soup last week and kept the seeds. I cleaned the…

Here's a wee clip of me on local TV making panini's one is marmalade, arugula and aged cheddar, the other is brie, Asian pear and spicy mango…

This is a simple dessert and I enjoyed it, similar to a key lime pie but with lemon, its a good idea to combine the juice of regular lemon with Meyer…

This is a lovely soup full of flavor and great for the cooler weather we have been having, and I just adore the smell of the onions, garlic, mushroom…

Here's a simple autumn craft for wee ones  Have a great weekend all  love  Pin It

Its been a while since I did a vlog post on social media tips, so I thought I would offer some tips, what are yours? Pin It

After our recent trip to Iceland another dish I wanted to re create was the Barley salad, most restaurants served it as a side dish and I was interes…

We took the kids to the Dixie Classic fair today in Winston Salem NC, we had a great day and as a dietitian I was thrilled to have meet some lovely M…