Cobblestone Farmers Market
So excited as my local farmers market in downtown Winston Salem NC has just started back up again on the corner of Patterson and third street on Tues…
April 2012
Cous Cous and Black Bean Patties
These cous cous patties were inspired by this post, I remember seeing this and thinking genius as I often have leftover cous cous in my fridge. I lo…
Oatmeal Pancakes
I adore pancakes for breakfast and these oatmeal pancakes are truly a gem, I was inspired by a recipe in the LA Times Food section , another Newspap…
Salmon with Sauteed Spinach over Quinoa
I recently made this for dinner, easy to put to together nutrient rich and tasty, hubby and kids approved :-) I even made a little milk sauce and ble…
Omaha Botanical Center
We just visited Omaha's Botanical center, this was such an impressive garden, it needed a blog post. If your ever visiting Omaha Nebraska this mu…
Visit to Nebraska
We have been in Nebraska the last few days, visiting my brother and sister in law here and I had the pleasure of speaking at The Nebraska State Dieti…
Mango Lassi
This is a deliciously simple drink and oh so good. We all love this especially our little guy. Mangoes are wonderfully sweet and pair perfectly with …